Internet & Kehidupan

Correct Timing To Take Water

 

Correct timing to take water will maximize its effectiveness to Human body.

  Two (02) glass of water - After waking up -  Helps activate internal organs


   One (01) glasses of water  - 30 minutes before meal - Help digestion

  One (01) glass of water - Before taking a bath - Helps lower blood pressure

   One (01) glass of water - Before sleep  - To avoid stroke or heart attack





 Surah Al-Asr :-
"Demi masa.Sesungguhnya manusia itu berada dalam kerugian.Kecuali mereka yang beriman dan beramal soleh.Dan berpesan dengan kebenaran.Dan berpesan-pesan dengan jalan yang sabar".

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